Dream Diary Top 6 Proven Tips and Benefits

Dream Diary

Writing your dreams in a diary helps recall, analysis, and building knowledge of your private interior dictionary. These tips will help you create your own dream diaries.

Remembering Your Dreams

Many people believe they cannot meet the first requirement of dreamwork —remembering their dreams. Some investigators, for example Freud, say that we forget our dreams because we don’t want to know what is in them. If true, this would be tough to overcome, and remembering our dreams would require professional assistance. However, this isn’t the […]